Tabata for all abilities

Author: Simon Minting
Published: Fri 12 Jun 2020
Episode Link: https://podcasters.spotify.com/pod/show/simonmintingaudiotraining/episodes/Tabata-for-all-abilities-efaim3

4x Tabata (8X20sec on, 10sec off) 3min rec. Suitable for any form of cardio exercise.

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