*BEGINNERS WITH AN ADVANCED OPTION. 2 in 1 Pace Push
- Author
- Simon Minting
- Published
- Fri 12 Jun 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/simonmintingaudiotraining/episodes/BEGINNERS-WITH-AN-ADVANCED-OPTION--2-in-1-Pace-Push-eeiub1
This session has 2 options. Beginners will complete 4x2min,1min with a 1min and 2min rec and the more advanced will compete 4x2min,1min and 30sec with a 1min,30sec and 1min rec. Pick your level and go!
