SNR #158: Alex Ritson - Adaptive Thermogenesis, Thrifty Genes & Hedonic Eating
- Author
- Danny Lennon
- Published
- Tue 10 Jan 2017
- Episode Link
- https://sites.libsyn.com/53224/snr-158-alex-ritson-adaptive-thermogenesis-thrifty-genes-hedonic-eating
Episode 158: Alex Ritson dives into the metabolic adaptations that occur with dieting (and overfeeding), the implications of this for the dieter and how this can explain the differences between individuals in their response to a diet.
