Nia Shanks - Body Image, Nutrition & Training for Women
- Author
- Danny Lennon
- Published
- Tue 10 Mar 2015
- Episode Link
- https://sites.libsyn.com/53224/snr-55-nia-shanks-stress-free-eating-loving-your-body-lifting-like-a-girl
Nia Shanks of Lift Like a Girl talks how to approach nutrition without stress, working out because you love your body not hate it and how you can become the most awesome version of yourself.
