Mike T. Nelson, PhD - Metabolic Flexibility & Performance-Based Fat Loss
- Author
- Danny Lennon
- Published
- Tue 17 Jun 2014
- Episode Link
- https://sites.libsyn.com/53224/snr-12-dr-mike-t-nelson-metabolic-flexibility-performance-based-fat-loss
On this week's show I chat with Mike T. Nelson, PhD. Mike completed his doctorate studies on the concept of metabolic flexibility. In the show Mike talks about what metabolic flexibility is, why it's important and the concept of "performance-based fat loss".
