Mike Samuels – Restrictive vs. Flexible Dieting
- Author
- Danny Lennon
- Published
- Tue 27 Jan 2015
- Episode Link
- https://sites.libsyn.com/53224/snr-44-mike-samuels-how-to-eliminate-binges-eat-your-favourite-foods-enjoy-life-whilst-getting-lean
Mike Samuels of Healthy Living, Heavy Lifting is on the shoe to discuss restrictive vs. flexible dieting, our common transition from neurotic eating to sustainable nutrition, how to eat whilst travelling or working on the road, how to elimate binges and how to enjoy life!
