Martin MacDonald - Fat Burning vs. Fat Loss, Fasted Cardio & Low-Glycogen Training
- Author
- Danny Lennon
- Published
- Tue 17 Mar 2015
- Episode Link
- https://sites.libsyn.com/53224/snr-57-martin-macdonald-fat-burning-vs-fat-loss-fasted-cardio-low-glycogen-training
Martin MacDonald is on the show to discuss the difference between "fat burning" and fat loss, fasted vs. fed-state cardio, metabolic efficiency, and the exciting area of training and recovering in a low-glycogen state.
