Lyle McDonald - Fat Loss Adaptations, Water Retention & Leptin
- Author
- Danny Lennon
- Published
- Tue 21 Apr 2015
- Episode Link
- https://sites.libsyn.com/53224/snr-65-lyle-mcdonald-fat-loss-adaptations-water-retention-leptin
Lyle McDonald is on the show to discuss the metabolic adaptations that take place when dieting, the connection between cortisol and water retention and the role of leptin in dieting and weight regain.
