Eric Helms, PhD - Dieting & Critical Thinking for Physique and Strength Athletes
- Author
- Danny Lennon
- Published
- Tue 07 Oct 2014
- Episode Link
- https://sites.libsyn.com/53224/snr-28-eric-helms-dieting-macros-critical-thinking-for-physique-and-strength-athletes
Eric Helms is on the show to talk about nutrition considerations for physique athletes, body builders and strength athletes.
Eric is competitive bodybuilder and powerlifter, and has a strength & conditioning based PhD. Eric’s a coach for raw powerlifters, natural bodybuilders, and serious weight lifters of all walks of life with Team 3D Muscle Journey.
