#411: Bone Health & Nutrition
- Author
- Danny Lennon
- Published
- Tue 02 Nov 2021
- Episode Link
- https://sites.libsyn.com/53224/411-bone-health-nutrition
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In this episode Alan and Danny discuss the role of nutrition in bone health. They cover the importance of bone health, bone disorders such as osteoporosis, how nutrients play a role in bone remodelling, and the evidence of dietary and supplementation trials on bone health outcomes.
You can find the show notes, with links to all the reference studies, at https://sigmanutrition.com/episode411/
