#373: Alcohol & Health: Is Zero Better Than Some?

In this episode Danny and Alan discuss the health impacts of alcohol and take a look at the research to answer whether alcohol should be viewed as having a J-shaped curve of risk or zero alcohol being better than any amount.

Segments:

[03:40] Today's Topic in Focus

[53:45] "I Have a Question!"

[62:14 ]Random Recommendations

Show notes available at sigmanutrition.com/episode373