Should YOU Go Hardcore on a Cut, Or Be More Moderate?

Fat loss.

Let's be honest. It sucks. But if you have a goal that you want to accomplish, should you go hardcore and live in a cave like Obi-Wan, shut off from society, to finish your cut?

Or should you be more moderate with your approach?

This question came to me from a listener and Twitter follower. And I answer it in this episode.