Nick Sorrell on Training College Athletes, Losing 100 Pounds, & Why Kentucky Rules
- Author
- Side Quest
- Published
- Thu 04 Dec 2014
- Episode Link
- https://sidequestpodcast.libsyn.com/interview-with-nick-sorrell
In this episode I interview Nick Sorrell of Nick Sorrell Training. Nick is from the beautiful rolling hills of Kentucky and studied at Louisville University where he worked as a strength coach with the Cardinals football team.
In this episode we discuss:
- how a D-1 athelete trains
- how college football players won the genetic lottery and are freaks
- his goals as a coach and in the gym
- finding his sweet spot as a coach
- how he lost 100 pounds from high school to college
- his biggest challenge post college
- obsess with your goal not the scale
- thoughts on online coaching vs in person
- his love of Final Fantasy 7
- the learning curve of online coaching
- who he looks up to for inspiration
- how he is finishing 2014
Links
