Nick Sorrell is a Strength and Nutrition Coach based out of Louisville, KY. Nick spends his time getting people lean, writing nonsensical content on his website, and occasionally intercepting a pass or two.
Nick has been a guest on the show numerous times. But this is the first time in over two years that he's been on the show without other guests.
We dive into a ton of deep stuff in this episode. And I will warn you: you may get burned listening to this. Nick has a big heart, but he's not afraid to drop the truth when it needs to be said.
In this episode we discuss:
- Overthinking shit
- The importance of ritual
- Worrying about the wrong things
- Quest Hero bars
- Getting caught up in the flashy
- Lack of action, not knowledge is keeping you from achieving your goals
- Spinning his wheels
- The tipping point that got his health back on track
- Put up with the suck, then be something he doesn’t want to be
- Getting lucky, and being grateful for not wasting his opportunities
- Wanting things versus making them happen (Carolina Blue Dream)
- 9 Things Out of Diet and Exercise that You Won’t Get
- Telling yourself that you can’t achieve what you want
- Using outliers to validate your issues
- Jordan Peterson and the dragon
- Words we mess up spelling all the time
- Dying unhappy
- Why he struggles to write
- Being a dreamer by nature
- The story of Cain and Abel, and the power of sacrifice
- The x-factor that the most successful clients have that others don’t
- Where you are in life is your fault