Mitch Calvert on Being a Better Man, Losing 50 Pounds, & His Days as a Security Guard at Sears

Mitch Calvert has a degree in communications, is a certified trainer and fat loss coach, and his blog was ranked as one of the top ten fitness blogs by Breaking Muscle in 2013. Once a 240lb line cook in university, Mitch has dedicated more than a decade of his life to fitness and helping men unlock the best bodies of their lives.

Mitch his a husband and father who loves to lift, cook, and at one time, play video games. But now you'll find him coaching clients, writing, or cooking in funky aprons.

For more on Mitch Calvert, you can follow him on social media or click the blue link and head to his site.

In this episode we discuss:

• Cereal
• Manhood
• What drives Mitch
• His days of being an obese gamer playing Everquest 2
• When/why he put down games
• His days as a security guard at Sears
• What it means to him to be a good man
• Men in the media
• And more