Mike Yanda of Fast Lane Fitness on Fatherhood, Texas A&M, & Acting Like The Future You Today

In this episode I chat with Mike Yanda of Fast Lane Fitness.  Mike is an attorney who also works as a fitness coach on the side, all while being a stay at home dad. Mike realized while in law school just how important it was for him to get into shape.  He now applies those same principles he learned on his own in school to help his clients lose fat, build muscle, and get stronger.

For the show notes with links to articles, videos, books, and more head to www.sidequestfitness.com/podcast/