Sick & Tired Recovery
Vernon is openly discusses his personal journey through addiction and subsequent recovery.
He holds a firm conviction that every individual grapples with their own process of recovery, and he perceives god within as a profound source of guidance both for spiritual growth and the journey towards healing.
This podcast is not centered on substance abuse, but rather focuses on the broader theme of recovery and its profound significance in one's spiritual journey.
Its overarching aim is to provide invaluable support to individuals seeking to bridge their spiritual void with the profound wisdom contained within.
The ultimate objective of this podcast is to facilitate a deeper comprehension of the complexities surrounding trauma and addiction, offering listeners a path towards profound personal insight and growth.
- Update frequency
- every 21 days
- Average duration
- 33 minutes
- Episodes
- 96
- Years Active
- 2019 - 2025
From Rising Star to Rock Bottom—and Back
In this episode of Sick & Tired Recovery, Hilary opens up about life in the spotlight as a child star and the hidden battles that came with it.
From the pressures of fame to the escape …
From Blocks to Breakthroughs: Energy Healing with Cheryl Stelte
As the founder and CEO of the Star of Divine Light Institute and the Azarias Energy Healing Certification Program, Cheryl has spent over 30 years helping women break free from subconsci…
How To Stop Saying Yes When You Mean No
After nearly 40 years of therapy and self-help work, Barb thought she had it all figured out — until she hit the walls of codependence, trauma, and self-neglect that no amount of “tryin…
Breaking the Cycle: Jennifer’s Journey from “Not Enough” to Self-Worth
In this heartfelt conversation, Jennifer opens up about growing up in the shadow of generational addiction—a legacy that shaped her beliefs, her relationships, and her sense of self.
Fr…
God Never Left Me- Even When I Left Myself
In this powerful episode of Sick & Tired Recovery, I reflect on the undeniable truth that God was with me—even in the darkest moments of my active addiction. While I couldn’t see it at …
Benny G: One Suggestion, One Meeting, One Miracle
In this powerful episode, we sit down with Benny G, who opens up about his raw and honest battle with addiction — and the moment everything began to change. Benny shares how his life sp…
Reclaiming Energy & Motivation: A New Approach to the Dopamine System
What happens when your brain shuts down the very systems that bring joy, energy, and motivation?
For Andy W, the author of Dopamine Mountain and Anhedonia Wastelands, this wasn’t a theo…
Addicted to Approval: The Unfulfilled Quest for Validation
Brett knows firsthand what it means to be addicted—not to substances, but to approval. As someone who spent years chasing validation to fill an inner emptiness, Brett’s story sheds ligh…
Sober Isn’t the Finish Line: Damian on Emotional Sobriety
In this powerful episode, Damian joins us to share his raw and inspiring journey through addiction, mental health struggles, and ultimately—recovery. From the depths of pain to the disc…
Looking at Self: The Battle No One Talks About
In this powerful episode, Calvin and I take a raw and honest look at the inner battle that often goes unnoticed—the struggle to face ourselves. This isn’t about the external fights we s…
Don't Lose Your Identity in the Name of Love
Too many of us have sacrificed our voice, values, and vision just to feel loved or stay connected. But real love doesn't demand that you disappear.
We talk about how trauma, codependency…
Acting As If: The Bridge Between Who You Are and Who You’re Becoming
In this episode of Sick & Tired LLC, we dive into the powerful tool of “Acting As If” — not faking it, but faithing it. This principle isn't about pretending or putting on a mask. It’s …
Mindfulness Over Mayhem: Rewiring the Addictive Mind with Bob Martin
In this powerful episode, I sit down with Bob Martin who transformed his life through mindfulness and spiritual awakening. Bob shares how he left behind a high-stakes world of power and…
Your Reason For Being Here Is Not All About You
In this episode of Sick & Tired LLC, we explore the powerful truth that our reason for being here isn’t just about us. When God calls us back to Him in recovery, He transforms us from t…
The Illusion of Control: Letting Go to Find Freedom
We all crave control—over our lives, our relationships, our circumstances—but what if control is just an illusion? In this episode of Sick & Tired LLC, we explore why the need for contr…
Unpacking Emotional Baggage in Relationships
In this episode of Sick and Tired Recovery, Main Man edition, I sit down with my co-host Calvin for a raw and honest conversation about dating women who bring emotional baggage into rel…
Awakening the Inner Self: A Journey into Mindfulness with Dean Graves
Today, we’re diving deep into the realms of spirituality, meditation, and mindfulness with an incredible guest, Dean Graves. With over 20 years of experience as a meditation teacher, me…
Losing Everything to Gain True Freedom: My Recovery Journey (Testimony!)
In this episode, I take you through my raw and unfiltered recovery journey.
I lost everything—my sense of self, my hope, and even my faith. Yet, in that darkness, I found a new beginnin…
The Power of Equus Coaching: Transforming Recovery with Nancy McKay
What if the key to overcoming life’s struggles was found in the intuitive connection with horses? Join us as Nancy McKay, a Certified Equus Coach, explains how she uses this unique appr…
Finding Freedom: A Journey to Conscious Sobriety with Coach Lauren Fay
In this transformative episode of Sick & Tired Recovery, we’re joined by Lauren Fay, an Alcohol-Free Empowerment Coach, Reiki Master Teacher, and Sound Bowl Practitioner, who has helped…