sibs

Breathwork teacher and healer Zach Rehder joins us to explore how the breath can transform the way we experience life. We talk about how tension holds stress in place, why presence can feel both unco…

What does growing up as a child of divorce actually shape in you? In this episode, we explore how divorce impacts identity, relationships, and the way we think about commitment. We unpack the stigma …

We've anticipated this day for so long... In this episode, we finally reveal the fourth sib. In a special guest episode, we interview Luke—the youngest Barrow. Not only does he bring a fun edge to th…

In this episode, we explore what it's like to live in these human bodies. As they say, we aren't humans having a spiritual experience, we are spiritual beings having a human experience. And the body …

There's the yoga that we've all heard of—rolling out your yoga mat and making some shapes. And then there's Yoga—a more holistic understanding that includes postures, but is more accurately a compreh…

Welcome to the 50th episode of the sibs podcast! As we reach this milestone, we reflect on what it means to be creators in this world—the passion, the pressure of comparison, and the dire need for co…

In this episode, the sibs take on the classic "rut" as Devon shares a recurring theme that has her thoughts circling. From time to time, we all get in places like this—but what sets it off? And more …

The importance and understanding of community have ebbed and flowed over time. But in a post-COVID world, there's no going back from community as a key aspect of our well-being. In this episode, we d…

Happy National Sibling Day! To us, this is a real holiday. So, in this episode, we share why siblinghood can be one of life's greatest gifts. After looking at the defining traits of our particular si…

In the first episode of our new "Genius Series," we share a celebrated individual who has greatly impacted each of our lives: Rick Rubin. Legendary producer, creator, writer—Rick Rubin has blazed his…

Everyone is called to be a leader in their own way. In this episode, we contemplate the importance of leadership. What's behind our need for leaders? What qualities make the best leaders? We share ou…

The ability to withstand discomfort is one of life's most important skills. We refer to that as staying power. In this episode, we get into "what is staying power" and why it's more than simply forci…

In this episode, Devon and Josh bring Jay their most ominous questions about what the future holds. From nuclear warfare to resource scarcity and political trends, Jay outlines the fundamentals of th…

How do we become the drivers of change in our life, instead of the victims of it? In this conversation, we explore the three laws of nature from the Vedic perspective (an ideology close to our hearts…

We've all been there—we want our lives to unfold a certain way, and we think that squeezing harder is going to get us there. It never works. In this episode, we contemplate the illusion of control. W…

The youngest, the athlete, the L.A. loving savant of content, the one and only—Scooter. Welcome to the Josh episode. In this conversation, you get to know Josh as we get to the bottom of his very cur…

Another two-for episode of the sibs podcast. While Jay hangs out with his newborn daughter, Devon and Josh take on one of their favorite topics: emotions. Feelings give the human experience depth; th…

Devon is in India, so in this episode, you get a special sesh with the Barrow boys. Jay and Josh share a glimpse into their brotherhood and the roles that competition and consistent support play in t…

Whether we like it or not screens have fully integrated into the modern human experience. But we still haven't figured out how to exist alongside screens in health and awareness. What are the real is…