Heavyweights

Welcome back, come in and get comfortable! On this episode we discuss our fitness journeys. Your health and wellness is a lifelong rollercoaster, never get off the ride... never give up! Health love is self love, take care of yourself!

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 Don't be shy we want to hear from you! Send us the topics you would like to discuss and questions at [email protected]
 
 Follow us on social media:
 
 YouTube
IG
TikTok

To follow and learn more about Dr. Jasmonae Joyriel's practice and upcoming retreats:

Ignite Anew IG
Dr. Jasmonae Joyriel TikTok
LinkedIn
Dr. Jasmonae Joyriel YouTube 

www.igniteanew.com

www.erosrising.co 
 
Music and audio provided by JD Lion. Check him out and give a follow @jdlionmusic (FB/IG/TikTok/Twitter).

Best way to show us some love is to like, subscribe and comment

Don't be shy we want to hear from you! Send us the topics you would like to discuss and questions at [email protected]

Follow us on social media:

YouTube
IG
TikTok

IGNITE A NEW YOU Women's Retreat
Austin, October 9th-13th, 2024
Link: Ignite A New You

To follow and learn more about Dr. Jasmonae Joyriel's practice:

Ignite Anew
Ignite Anew IG
Dr. Jasmonae Joyriel TikTok
LinkedIn
Dr. Jasmonae Joyriel YouTube


Music provided by JD Lion
IG: @JDLionMusic
Episode produced by Thomas Dadoly