Consistency vs. You

Have you been having trouble staying consistent with your fitness goals? Tune in and listen to our special guest, Gaby, a social media influencer who speaks about her journey on how she started working out and how she continues to go to the gym even on days that she doesn't have the energy to do so. She shares to be kind to yourself and how important it is to also be realistic with your goals so that you don't set yourself up for failure and disappointment. Wear something nice to the gym, take pictures and most importantly have fun while working out!

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