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'Tis The Season: Tips For Coping With Holiday Stress

Author
Clay Center for Young Healthy Minds, Massachusetts General Hospital
Published
Mon 22 Dec 2014
Episode Link
https://shows.acast.com/shrinking-it-down/episodes/5bd86d5544cdf3c60b9389b6

We're supposed to make merry and be joyous during the holidays, so why are we so stressed? Listen here for tips on how to cope with holiday stress.

Thank you for joining us in this journey and conversation. If you have a question or comment about holiday stress that we didn't cover, we’d love to hear from you! Write to us here.

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