Emotional Eating (S1 Ep8)
- Author
- Clay Center for Young Healthy Minds, Massachusetts General Hospital
- Published
- Wed 21 Feb 2018
- Episode Link
- https://shows.acast.com/shrinking-it-down/episodes/5bd86d5544cdf3c60b93899b
Emotional eating occurs when we use food as a coping mechanism to deal with the stresses in life. Oftentimes, feelings of shame and regret follow patterns of emotional eating.Dr. Gene Beresin and Dr. Steve Schlozman break down what emotional eating is, where it comes from, and how parents can help their children learn how to use healthy coping mechanisms when faced with stress.Thank you for joining us in this journey and conversation. We’d love to hear from you! Send your thoughts to: [email protected].
Hosted on Acast. See acast.com/privacy for more information.
