Power Move? Forgiveness Is Reclaiming Your Energy

Let’s get something straight: forgiveness isn’t about making peace with them, it’s about making peace with yourself.

In this episode of FFreud, Shrink Me! I Am Just Waking Up, we strip forgiveness down to what it really is: the act of taking your energy back. Not because they apologized. Not because it all makes sense now. But because you’re done carrying that heavy weight.

You don’t need a resolution. You need a release.. a power move.

Forgive, is letting go of the grudge that is costing you too much time, sleep, sanity.

So stop waiting for closure. This is your green light to choose you.

This is your permission slip to stop trying to make peace with people who benefit from your silence. Let’s reclaim what’s yours, starting with your breath, your focus, your fire.