The family trait you didn't know owned you

Think you're living your life? Think again.

This episode exposes the quiet little rulebook your family handed you without a word — the one that decides who gets love, who stays invisible, and why you keep playing roles that don’t even fit.

It’s not just “how we are.” It’s a survival script.

But guess what? You can rewrite it.

In this first drop of FFreud, Shrink Me!, I’m Just Waking Up, we’re busting open the silent contracts that keep us stuck — and showing you how to walk out without guilt, shame, or a side of people-pleasing.

Reclaim your fire. Ditch the script. Let’s wake up — together.