S2 Episode 6 - The Crazy World of Food Psychology
- Author
- Lindsay S. Nixon
- Published
- Sun 10 Sep 2017
- Episode Link
- https://shortcuttoslim.simplecast.com/episodes/18-7f6b987f
Listen as I explain how to change your plate color to lose weight, feel more satisfied on less food, and like healthy foods more. When it comes to flavor, your mouth is actually pretty dumb.
Download your 7-day research-based meal plan at https://www.getmealplans.com
