S01 Episode 9 - The Best Time to Eat, Anabolic/Catabolic Hunger and the Lentil Effect
- Author
- Lindsay S. Nixon
- Published
- Mon 23 May 2016
- Episode Link
- https://shortcuttoslim.simplecast.com/episodes/9-1eddc10f
What hours of the day should you be eating? Listen as I discuss the problem with today's views on breakfast and why you should know the two stages of digestion. To learn more about the topics covered in this episode visit https://www.happyherbivore.com/podcast
