Stress is awful for so many reasons, but one that you may not have known was that it damages our microbiome! Listen to SSB for more info!
Music by Muzaproduction from Pixabay
https://www.instagram.com/sciencewithdr_k/
https://www.sciencedirect.com/science/article/abs/pii/S1550413123004771?via%3Dihub