Be Resilient ~ Part 2: Improve Communication| S1 E34

Discover how to open communication between you and your teen/tween with a method that gives both of you a safe space to communicate without escalating a situation. We also discuss the difference between an optimistic and pessimistic communication style, and how to encourage your child to question and process their negative feelings. Part 2 welcomes back Positive Psychology Coach and Certified/Licensed Resilience Trainer, Kelly Miller, who offers sage advice to help the entire family “Be Resilient”.