Shobukai Shift

What happens when the victims no one talks about begin to speak?

In Part 2 of this raw and revealing conversation on Shobukai Shift, Mary Schaub continues her dialogue with Jerome Elam—President and C…

"They say the truth will set you free. But first, it will break you open."

In this deeply moving episode, Mary speaks with Jerome Elam—USMC vet, child trafficking survivor, and CEO of America's Traffi…

In this heartfelt follow-up to "The Well-Gardened Self," Mary reads and reflects on powerful listener stories about how nature has supported their personal transformations. From fire escape herb gard…

What if the key to navigating chaos isn’t more control—but more connection to nature?

In this episode of Shobukai Shift, Mary explores how the natural world—gardening, birdwatching, even groundhogs—ca…

In this engaging conversation, Mary Schaub speaks with Penny Cottrell and Ria Glenn DeMay about their journey from working in law and education to creating the Rewrite Workshops, a platform designed …

In this episode of Shobukai Shift, host Mary Schaub reads listener's experiences dealing with a 2025 world by limiting social media, trying Qi Gong, and using psychedelics. 

Key Takeaways

💡 Navigating…

In this episode of Shobukai Shift, host Mary Schaub explores what it means to be a peaceful warrior in chaotic times, drawing on ancient Eastern philosophies—specifically Taoism and Buddhism—to navig…

In this conversation, Matt shares his journey of coping with the loss of his son and his mission to help other families facing similar struggles. The discussion covers the signs of addiction, the rol…

In this episode of Shobukai Shift, host Mary Schaub shares listeners' strategies for managing overwhelming emotions, from cocooning to grounding techniques, while reflecting on her rejuvenating trip …

In this episode of Shobukai Shift, Mary Schaub discusses the feelings of overwhelm that many experience in today's rapidly changing world. She shares her personal struggles with overwhelm and explore…

In this episode of Shobukai Shift, Mary engages in a heartfelt conversation with Deborah Zelazny, a writer and content creator. They explore their long-standing friendship, the challenges of teenage …

In this episode of Shobukai Shift, listeners write in to tell their personal stories about why they struggle to deal with even small unexpected changes. In this introspective episode, host Mary Schau…

In this conversation, Mary Schaub interviews Rob Kenney, the creator of the popular YouTube channel 'Dad How Do I'. Rob shares his journey from being an introverted sales professional to becoming an …

In this conversation, Mary Schaub explores the theme of uncertainty in today's world, emphasizing the importance of self-discovery and inner work. She discusses the challenges of navigating change an…

Mobius Executive Leadership CEO Amy Elizabeth Fox discusses how addressing trauma and fostering personal growth creates more effective business leaders and healthier corporate cultures. Learn how com…

A deeply personal discussion of change management, self-discovery, and transforming unexpected challenges into opportunities for growth. The episode delves into personal change appetite, mindset flex…

In this conversation, Mary Schaub interviews Suzanne Roske, founder and CEO of Vamonos Executive Coaching, discussing her journey of personal transformation, the writing of her book, and the importan…

Change isn’t always sparked by a single life-altering event—it’s often a series of thousands of mini catalysts shaping us over time. In this episode of Shobukai Shift, we explore the journey of self-…

In this conversation, Dr. Ralph H. Gross III, President, COO and author of  We Have Nothing to Lose: A Dark Optimist's Call to Action, shares his journey from a bright child in Pittsburgh to a succes…

The world is undergoing rapid transformation, affecting all aspects of life.
Shifting attitudes towards work reflect a desire for meaningful engagement.
Ikigai represents the intersection of passion, s…