Repenting shields one from punishment/retribution / Returning to Hashem every day / Elijah rebukes Ahab for killing Naboth & Ahab repents / To what extent did Achav do teshuvah? / The different components of teshuvah / King David sins by counting the Jewish People & then repents / Plague in the Time of King David (Avishai dies) / When are the Jews uncountable? / Just thinking about repenting already does something / The penitent King David asks for mercy & God stops the plague / The Angel of Death makes David cold in his old age / King Menashe indulges in idolatry & murder / In Chronicles, Menashe repents; in Kings, this isn't mentioned