1. EachPod

Quarantine Morning Routine - Reduce Anxiety and Increase Energy in Uncertain Times

Author
Calvin Rosser
Published
Wed 08 Apr 2020
Episode Link
https://calvinrosser.com/podcast/

In this episode, you'll learn about a short and simple morning routine that will help you increase your energy, reduce your anxiety, and feel more relaxed during uncertain and difficult times. You can find the written out routine, in addition to the resources mentioned in the article, at calvinrosser.com/quaratine-morning-routine.

For all show notes: https://calvinrosser.com/podcast/
For a helpful weekly newsletter: https://calvinrosser.com/newsletter

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