1. EachPod

Sirtfood diet decoded with Prof Clare Collins (236)

Author
Karl Kruszelnicki
Published
Sun 13 Jun 2021
Episode Link
https://shirtloadsofscience.libsyn.com/sos-239-cc-sirtfood-mix

Dietician Professor Clare Collins gives this celebrity diet expert analysis. UK singer Adele claimed it transformed her (along with Pilates and a personal trainer). The diet is based on a group of proteins called "Sirtuins". Adele sang its praises but is Sirtfood a fad, a fact or something in-between?

the conversation

 

 

Share to: