Fasting - Just another Fad ? Dr Nick Fuller investigates (164)
- Author
- Karl Kruszelnicki
- Published
- Sun 15 Dec 2019
- Episode Link
- https://shirtloadsofscience.libsyn.com/sos-164-nf-fastings-mix
Dr Nick Fuller investigates the claims behind fasting diets and why today, most of us will end up where we started and feeling Hangry. He and Karl go through a recent study to show how deceptive it can be. It's not willpower that lets us down but something much deeper. There are proven long-term plans - fasting is not one of them. Twitter: @drnickfuller Website: www.intervalweightloss.com.au
