shiny (for the moment)

You asked for it (didn't you?)... Celeste and I run our mouths again about life, death, and other shiny shenanigans on this week's episode. You'll have to listen to find out which of us was voted Bes…

This week we go deep (pun intended) into the world of pelvic floor physical therapy with Dr. Katie Peters and Courtney Chandler. We dispel myths about needing to strengthen (when most of us just need…

Celeste Brown joins me for this first-ever attempt at what we are calling “shiny shenanigans” —an unstructured and NSFW candid conversation where we cover important issues like:

• how to act when you me…

Besties Courtney Chandler and Kristy Wheeler dig into our first truly abstract topic with me. We get curious about what authenticity means, then rework and break it down. Our curiosity leads us down …

What absolutely blows my mind about this week's conversation is that Chia-Ming and Marjorie hadn't heard a word of the first episode about midlife awakenings and yet we naturally found our way to som…

Two dancers and a cheerleader (once upon a time) talk about relearning how to move our bodies functionally, and injury free, through pilates. Niccole Porter, my current instructor, explains how pilat…

This week, a few passionate parents and I can barely contain our admiration for the show Bluey to one podcast. Regan Riskas Maas is not only a mom who helps us peel back the layers of the beloved sho…

In this second episode of the pod, we dive into the wonderful world of ADHD! I share the story of my recent diagnosis and hear about the journeys of two incredible guests; my ADHD coach Sherri Cannon…

Hello out there in listener-land! Thanks for finding me, Erica Alshuler, and my new podcast, Shiny (for the moment). Having posted my first episode without even saying my name or name of the pod (nat…

In this premiere episode of the pod, I am joined by Julia Riley Martin, founder of Dream Your Life where she coaches and podcasts about manifesting a life you love, as well as my lifelong friend Evan…