People-Pleasing: What It Is & How to Break Free

033—Do you feel guilty or fear the consequences of saying no? Do you squirm at the idea of confrontation? Does the thought of someone disliking you make you anxious? 

When people quiet their voice and compromise their desires to avoid the discomfort of others' disapproval, it can lead to frustration and resentment. You need not live this way.

Listen as Mary covers what people-pleasing is, what it isn’t, and how to work it out of your life so you can make room for YOU.

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To learn more about Mary Obana, visit her website:
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To learn more about Mary's work with The Food Whisperers, please visit:
thefoodwhisperers.com

To learn more about Mary Obana, visit her website:
maryobana.com

To learn more about having Mary connect you directly to your own spiritual guidance, visit:
maryobana.com/private-reading

For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit:
maryobana.com/amazon