EP 28: Discovering Inner Happiness with Michal Spiegelman

In this captivating episode, we welcome the insightful Michal to discuss the profound question: Why aren’t we happy despite having everything we seemingly need? Michal, a recently published author of "Becoming Soulful," delves deep into the core of happiness, exploring the disconnect many of us feel even when our lives appear perfect on the surface.

📌 Episode Highlights:

• The Happiness Paradox: Why do we crave more even when we have a loving family, fulfilling job, and stable life?
• Defining the Soul: Michal offers a compelling explanation of the soul, its purpose, and how it contributes to our overall sense of well-being.
• Intellect vs. Soul Guidance: How to differentiate between decisions driven by intellect and those guided by the soul.

💫 Key Takeaways:

• Soulful Living: Embrace practices that nurture your soul to unlock a more authentic and fulfilling life.
• Internal Guidance: Learn to trust your inner voice and distinguish it from the noise of the intellect.
• Support Systems: The importance of having a tribe or sisterhood to support you through life’s transitions.
• Spiritual Connection: Developing a spiritual practice can provide strength and clarity during times of uncertainty.

👉 Quotes from the Episode:

• “Happiness from within is not dependent upon our external circumstances.”
• “The soul's purpose is to learn, grow, and expand through our life experiences.”
• “Living authentically means connecting to the pure essence of who we are, our soul’s spark.”

🔗 Connect with Michal:

• Website: Beacons of Change
• Book: Becoming Soulful

🎉 Join the Conversation:

We love hearing from our listeners! Share your thoughts on this episode or ask questions for future episodes by connecting with us on social media:

• Instagram: @emilyevansrussell

If you’re ready for deeper transformation, join Emily’s breathwork membership to experience the magic. Emily’s Monthly Guided Breathwork & Energy Alchemy: Coming Home to You: https://www.emilyevansrussell.com/breathe 

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