Finding Focus in the Chaos with Ryan McRae, The ADHD Nerd

If you’re feeling overwhelmed, or like you can’t focus, or like you’re never getting anything done, you’re going to dig this conversation with Ryan McRae.

Ryan’s a writer and a blogger who helps adults - especially those with ADHD - be more successful and productive. He’s an Evernote ninja, board game player and he admits to having an unhealthy relationship with hash browns.

Ryan shares his story of learning to thrive in chaos, as well as a few of his favorite exercises for finding focus.

MENTIONED IN THE SHOW:

Refuse to Choose Barbara Sher

The Cosmic Tribe Tarot Eric Ganther & Stevee Postman

Deep Work: Rules for Focused Success in a Distracted World Cal Newport

GUEST LINKS - RYAN MCRAE

TheADHDNerd.com

HOST LINKS - SLADE ROBERSON

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