The Stigma Surrounding Depression and Its Effect on Self-Confidence
- Author
- Billy J. Atwell: Self-Confidence and Abuse Recovery Coach
- Published
- Mon 25 Nov 2019
- Episode Link
- https://fearnot.libsyn.com/the-stigma-surrounding-depression-and-its-effect-on-self-confidence
What is depression really and how does it effect our self-image and levels of confidence?
Kristi Hugstad discusses the signs of depression and how to get help if needed, as well as overcoming the stigma, shame and guilt surrounding depression.
