Self-Love Will Free You From Toxic Relationships

Guilt, shame, and a poor-self-image fuel our people pleasing triggers, leading us toward abusive relationships.

But holding space for self-love, creates an awareness of the underlying patterns that drive our actions.

Doing the inner-work, frees us from them and develops a stronger relationship with our intuition and confidence, guiding us away from damaging relationships and toward healthier ones.

Listen in as I discuss this and more with Amanda JP Brown, author of, You're Brave Enough.