Richard Haight - "What Is Meditation?"
- Author
- FEAR NOT
- Published
- Wed 02 May 2018
- Episode Link
- https://fearnot.libsyn.com/richard-haight-what-is-meditation
In episode 221 of FEAR NOT, author and meditation instructor, Richard Haight returns to the show to answer the question, "What is meditation, how do I get started and how do I get passed the obstacles of practice?"
