Recognizing Your Inner Critic Increasing Your Self-Confidence
- Author
- Billy J. Atwell: Self-Confidence and Abuse Recovery Coach
- Published
- Mon 18 Nov 2019
- Episode Link
- https://fearnot.libsyn.com/recognizing-your-inner-critic-increasing-your-self-confidence
Are you constantly battling with that voice that tells you you're not enough, or stupid, or perhaps incapable?
Mark Coleman discusses how we can gain freedom from this 'inner critic' through self-awareness, compassion and mindfulness, and transform our levels of self-confidence.
