Overcoming Guilt, Shame, and Regret

Guilt, shame, and regret can destroy your life, deplete your confidence, and at the very least they can hinder your progress in transforming your self-image and life.

So how do you let it all go? How do you not allow others to make you feel guilty (or even try to transfer their guilt onto you) when you do commit yourself to making the necessary changes in order to have the life you want?

Listen in and find out what I have discovered...