How To Use Yoga For Positive Transformation And Self-Confidence
- Author
- Billy J. Atwell: Self-Confidence and Abuse Recovery Coach
- Published
- Mon 16 Dec 2019
- Episode Link
- https://fearnot.libsyn.com/how-to-use-yoga-for-positive-transformation-and-self-confidence
Can Yoga really create stability in your self-confidence?
Ranju Roy and David Charlton, authors of "Embodying The Yoga Sutra," discuss what Yoga really is and how it can transform the way you think about yourself, because it is "the story of your mind."
