Annelies Richmond - Meditation and Breathing Awareness Exercises
- Author
- Billy J. Atwell
- Published
- Fri 15 Jun 2018
- Episode Link
- https://fearnot.libsyn.com/annelies-richmond-meditation-and-breathing-awareness-exercises
In episode 240 of FEAR NOT, meditation trainer at The Art of Living Foundation, Annelies Richmond talks about the benefits of meditation, as well as walks us through a breathing awareness exercise.
