0181: Karen Brody shares how Yoga Nidra stopped her anxiety attacks
- Author
- FEAR NOT
- Published
- Fri 26 Jan 2018
- Episode Link
- https://fearnot.libsyn.com/0181-karen-brody-shares-how-yoga-nidra-stopped-her-anxiety-attacks
In this episode of FEAR NOT, Founder of Daring to Rest Karen Brody teaches us the principles of Yoga Nidra and how we can use it to "reboot" our relationship with fear.
