Release the Emotions

It is time to release the energy in motion to create a healthy space of emotion in your mind, in your body and ultimately in your spirit. I will hear you inside the episode!

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Welcome to The Relationship Reset

Thank you for tuning into Shelby Radio. I want you to know I have a new podcast called The Relationship Reset. And it's about embarking on a journey that seeks to heal our maternal wounds, so that we can resolve our generational trauma and embark on our spiritual ascension to a life where we carry a lighter load. You can find it on Apple, iTunes, Spotify, or any major podcast platform.