Food & Feelings

Food has everything to do with feelings whether we realize it or not. It's amazing how we develop subconscious patterns to events around food that do go with us into our feelings until we realize why they were put there to begin with. Curious? I will hear you inside this episode. 

Official Website

Shelby Raw on YouTube

Mentioned in this episode:

Welcome to The Relationship Reset

Thank you for tuning into Shelby Radio. I want you to know I have a new podcast called The Relationship Reset. And it's about embarking on a journey that seeks to heal our maternal wounds, so that we can resolve our generational trauma and embark on our spiritual ascension to a life where we carry a lighter load. You can find it on Apple, iTunes, Spotify, or any major podcast platform.