Exercise Routine

How in the world do you feel like exercising when you feel like a bloated pig stuffed full of energy? I know, the struggle is real. Listen in for some help on this topic. 

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Welcome to The Relationship Reset

Thank you for tuning into Shelby Radio. I want you to know I have a new podcast called The Relationship Reset. And it's about embarking on a journey that seeks to heal our maternal wounds, so that we can resolve our generational trauma and embark on our spiritual ascension to a life where we carry a lighter load. You can find it on Apple, iTunes, Spotify, or any major podcast platform.