We each know that experiencing positive emotions on a regular basis is vital to our health and well-being. To our guest, ABBY VEGA, that wasn't always her experience.Sno Cone Diaries is the summation of my life as a middle-aged women who despite “having it all” –a great husband of 28 years, two wonderful children, a successful career, friends, and a beautiful home-realized that on the inside I was lost, sad, lonely, and unhappy. In this memoir my goals are to inspire, give hope, and finally permission to go and pursue your dreams, ignite your passions, and follow your own path to bliss.You will learn:How to identify the factors that will make you happy.Be inspired to acknowledge what’s keeping you from taking action.Permission and empowerment to go for it, overcome obstacles, and not take no for an answer.Tune in to hear this life changing discussion and take-away some key tips for inspiring your 'sweet route to happiness'ABOUT THE HOSTESS: Mindset Leadership Expert and host, Bernadette Boas, takes your questions LIVE at to 1-818-572-2910, chat right here on Blog Talk Radio, or post your question, story or challenge on Shed the Bitch FACEBOOK or TWITTER.Listen weekly on Shedding the Bitch.com or iTunes.