Conversations about the challenges we face, as women, on the path of recovery. The women in these interviews share their life experience, tips and tools, and resources to inspire, motivate and support women who are healing from trauma or painful experiences. We share our stories as medicine, to make the controversial uncontroversial addressing topics such as addiction, depression, anxiety, sexuality, relationships and much more.
Dr. Kendall Hassemer, ND is a Nutrition + Wellbeing Expert, Lover of the Outdoors, Craniosacral Therapist, Earth Advocate and Yoga Instructor.
Her struggle with stress in her life from a young child …
Anastasia shares her story in healing through horses.
She has worked with horses in a therapeutic way for years and is now traveling the world creating a documentary about the power of healing thro…
Arkady talks with us about the body image and the beauty of our vulvas by sharing her project, The Vulva Art Project, with us.
We met through a mutual friend and one day she called me and said she ha…
The lovely Melody talks with us about her journey with anxiety and depression and how Yoga Therapy helped her to feel safe in her body.
Melody is a Yoga teacher, yoga therapist, massage practitioner,…
Sophia Treyger invites us women to go from a pleaser to pleasure. She has dedicated her life to helping women go from being a pleaser and giving your power away to experiencing pleasure in life.
This…
Natalie is a Mental Health advocate, she is challenged with chronic pain and cares for a mother with Huntington's Disease.
She has chosen to not only face her fears and challenges but to step into th…
Grief and death are such a taboo subject and Jainee speaks about it so beautifully.
Wow, what a powerful chat this was. There were many moments where I had tears in my eyes and my heart was full of …
Alice Bracegirdle shares so much more than just about body image in the fitness industry. Becoming a single mother after leaving a violent relationship, showed her just how hard life can get. From …
Emily shares how her near-death experience as a child ignited her intuition which has guided her on her own unique path of spirituality.
She follows her intuition with herself and her students. She …
Nutrition is a foundational part of the recovery process, especially with addiction.
Hollis shares her own story of how it took her starting to lose her vision after her struggle with addiction, to r…
I had a great time being interviewed about my personal experience with trauma and addiction by Sophia Treyger the Radical Pleasurist.
You get to hear a little about my own story and the work I do wit…
Christy and I danced through our conversation about consent in the context of dance, life and with yourself. We talk about the inner critic and how that can affect the boundaries you create with your…
Katherine Weed is an amazingly strong woman. She openly shares her process around her mother's addiction and death and how that was a part of her own healing journey. Kat is currently studying to b…
Margot is an amazing lady who has a passion for working with women in the amazing journey of childbearing and all the challenges that go with it.
There are so many things that are hard to talk about…
This was a great conversation about sisterhood and all the things that wound sisterhood such as jealousy, comparison and competition. We dove into the lineage of those controversial topics that we f…
This conversation was so empowering. Natalie shares about the hard decisions she had to make as a young mother so she could do the work she needed to do to be the amazing mother she knew she wanted …
I am so excited to launch this podcast with this song Woman by Amber Lily. This song is such a gift to all women and it is such an honor to have it as our theme song. I hope you enjoy this song as m…